Are you seeking a natural and effective way to alleviate stress and anxiety? Look no further! Shiva Cor offers expertly guided Yin yoga sessions designed specifically to help you find serenity and relief. With its gentle and slow-paced postures, Yin yoga targets the deep connective tissues and encourages relaxation. By holding poses for an extended period, it stimulates the parasympathetic nervous system, promoting a state of calmness and reducing stress levels. For More Information: https://shivacor.com/