EXPLORING THE MUSCLES TARGETED BY PUSH-UPS

I’ve recently started incorporating push-ups into my workout routine, and I’m curious to know which muscles exactly are being targeted by this classic exercise. I know push-ups are great for building upper body strength, but I want to have a better understanding of the specific muscle groups involved.

So, what muscles do push-ups work? Let’s delve into it!
Firstly, push-ups primarily engage the chest muscles, including the pectoralis major and minor. These muscles play a crucial role in pushing movements and contribute to a well-rounded upper body physique. 

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