Staying healthy and keeping fit is important for all people. Most people believe that they just have to have bland food and green vegetables to stay fit, but so is not the case. While obviously fruits and vegetables are an important aspect of staying healthy, you can even smartly incorporate tasty paneer dishes into your weight loss diet. Best Indian paneer in Australia is rich in good fats, proteins and poor in carbohydrates, and hence can be great for your health, if you manage to choose the right recipes.